• About Us

    So you’re asking yourself “Why WorkHorse?”  Well, doesn’t the name say it all? I believe we all are our own workhorses. No matter what you do,whether it be t...

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  • Blog

    The Paleo Diet – Week 3 & 4

    Week 3 and especially 4 were very hard but not due to the diet itself.  We had suffered a family loss during this tim...

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